Saturday

Well I have been up since the crack today. I was in Sainsburys by 8am doing my shopping. Best time to go though as it is lovely and quiet then (until I get there with the kids lol)

Scott had to work this morning and it really bugs when he works saturday. One, because I miss him and two, because by 10.30 i am sat doing nothing but surfing the web when I could be getting my lovely weekend run under my belt.

Anyhoo I managed to run as soon as Scott got home. I did 1h10m and in that time covered 10.7KM. I am quite pleased with that as it was very windy out. I thought I had run further and I must be slowing down a bit as that is just over 10min miles. I did make an effort not to start out too fast as i knew I was doing a long run today but perhaps I started out too slow lol. It wasn't too bad going for that long, I think I could have gone on for a little longer. 10 more mins on next weeks run.

I will have a nice break tomorrow and then back to it monday. Last monday I ran for 45mins so if I am going to add 5mins as planned it should be a 50min one. I am a bit worried I might be pushing myself too quickly though........

I am hoping all is going well for Sally this weekend xxx

ali x